Falling On Your Asana
It’s inevitable. If you do physical yoga, you are going to fall eventually. Probably more than once. You probably won’t hurt yourself seriously. You probably won’t break a tooth. You probably will...
View ArticleTo Make the Strange Familiar and the Familiar Strange
The German poet and philosopher, Novalis (Georg Philipp Friedrich Freiherr von Hardenberg) once said: “To romanticize the world is to make us aware of the magic, mystery and wonder of the world; it is...
View ArticleOh, My Little Toe – Pratyahara and Dhyana as Yoga
Pratyahara is the fifth of the eight limbs of yoga. It can be translated as withdrawal or control of the senses. When we engage the practice of pratyahara, we bring our focus from the world outside –...
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